Tomato Apple Coconut Thick Soup Recipe

Name: Tomato Apple Coconut Thick Soup
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Soup-Alt
Ingredients: 1/2 Chopped Cup(78.0 gm) Tomato; 1 Tsp(4.0 gm) Coconut Oil; 2 Tbsp(31.0 ml) Coconut Milk; 1/4 Chopped Cup(32.0 gm) Apple; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1/4 Tsp(1.0 gm) Salt; 50 Ml(50.0 ml) Water

10 mins 0 0

Pinkish tangy and mildly sweet with coconut flavors makes its a very delightful warm soup.

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Nutritional info

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0.6 gm

Protein
9.0 gm

Total Fat
2.3 gm

Total Fiber
7.0 gm

Carbohydrate
115.5 kcal

Energy

Ingredients
Step-by-Step
FAQs

1/2 Chopped Cup(78.0 gm) Tomato

1 Tsp(4.0 gm) Coconut Oil

2 Tbsp(31.0 ml) Coconut Milk

1/4 Chopped Cup(32.0 gm) Apple

1/4 Powder Tsp(0.75 gm) Black Pepper

1/4 Tsp(1.0 gm) Salt

50 Ml(50.0 ml) Water

In a pan add 1 tsp coconut oil, add 1/2 cup chopped tomatoes, 1/4th cup apple, 1/4th tsp salt, 1/4th tsp black pepper and saute it.
Cover an cook for 2 mins.
Cool the mix and blend into smooth puree along with 2 tbsp coconut milk.
Simmer for a min on low flame.
Serve warm.

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