Tomato Recipe

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits like reducing risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.

Nutritional info

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  • 0.0 gm
    Protein
  • 0.0 gm
    Total Fat
  • 1.2 gm
    Carbohydrate
  • 2.5 mg
    Vitamin C
  • 0.5 mg
    Calcium
  • 8.8 kcal
    Energy
  • 0.0 mg
    Iron
  • 54.3 mcg
    Vitamin A
100.0 Gm(100.0 gm) Tomato
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