
Tofu Spring Wheat Roll
0 25 mins 2 Servings
Tofu Spring Wheat Rolls are a delicious and refreshing dish featuring thinly sliced tofu wrapped in delicate wheat wrappers, filled with crisp vegetables and aromatic herbs. Lightly steamed or pan-fried, these rolls offer a satisfying texture and flavor, perfect for dipping in your favorite sauce.
Nutritional info
Per Serving: 1 Number - 65.0 gm
156 kcal
Nutritional Distribution
- Carbohydrate 10.95 gm
- Protein 1.12 gm
- Fat 10.74 gm
- Fiber 1.21 gm
Ingredients

Tofu
2 Grated Tbsp (14.72 gm)

Violet Cabbage
1 Chopped Tbsp (5.18 gm)

Carrot
1 Chopped Tbsp (9.35 gm)

Red Capsicum
1 Chopped Tbsp (10.0 gm)

Spring Onion
1 Chopped Tbsp (5.53 gm)

Green Chilli Paste
1/2 Tsp (2.345 gm)

Ginger Garlic Paste
1/2 Tsp (2.52 gm)

Black Pepper
1/4 Tsp (0.75 gm)

Salt
1/8 Tsp (0.54 gm)

Oil
1 Tsp (3.31 ml)

Maida
3 Tbsp (22.23 gm)

Water
As Required (5.0 ml)

Oil
3 Tbsp (16.32 ml)

Maida
1 Tsp (2.25 gm)

Water
As Required (20.0 ml)
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Steps
Recipes Steps
-
For mixture
- Step 1 In a kadhai, heat 1 tsp oil, add 1 tbsp chopped red capsicum , 1 tbsp chopped
- Step 2 carrot , 1 tbsp chopped purple cabbage, 1 tbsp chopped spring onion, saute
- Step 3 well.
- Step 4 Add 1/2 tsp ginger garlic paste, 1/2 tsp green chilli paste, salt as per taste, 1/4
- Step 5 tsp black pepper powder, 2 tbsp grated tofu and mix well.
- Step 6 Give a Nestle Twist by adding black sesame seeds.
-
For sheet
- Step 1 In 3 tbsp maida, add salt as per taste, water and knead into a dough.
- Step 2 Roll out dough, cut into square, add mixture, roll up & seal using maida paste.
- Step 3 Heat oil for frying, deep fry until golden brown.
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