Tofu Sandesh Recipe

Name: Tofu Sandesh
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Dry Dessert-Alt
Ingredients: 1 Cup(208.0 ml) Soy Milk; 10 Ml(10.0 ml) Water; 1/2 Chopped Tbsp(4.0 gm) Pista; 1/8 Powder Tsp(0.24 gm) Green Elaichi; 1 Powder Tbsp(11.0 gm) Sugar; 2.5 Tsp(10.0 ml) Lemon Juice

20 mins 2 0 1

Sandesh is a dessert, originating from the Bengal region in the eastern part of the Indian subcontinent, created with Nestlé A+ Milk and sugar. Sandesh made from tofu makes it a good alternative for vegan and lactose intolerant people. Tofu is also a good source of protein which makes this sweet dish nutrient rich.

Nutrition Information per serve

18.4 kcal

Energy
1.7 gm

Carbohydrate
0.7 gm

Protein
0.3 gm

Total Fat
0.0 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1 Cup(208.0 ml) Soy Milk

10 Ml(10.0 ml) Water

1/2 Chopped Tbsp(4.0 gm) Pista

1/8 Powder Tsp(0.24 gm) Green Elaichi

1 Powder Tbsp(11.0 gm) Sugar

2.5 Tsp(10.0 ml) Lemon Juice

In a pan, heat 1 cup soy milk, add little water and let it boil.
Remove the milk in a bowl, add 2.5 tsp lemon juice and stir continuously with a spoon.
The milk will start to Nestlé A+ Curdle.
After it Nestlé A+ Curdles, strain the mixture using a cloth.
Transfer the strained extract into a bowl, add 1 tbsp powdered sugar and 1/8th tsp cardamom powder.
Mix it well and bind it into a round shape and add 1/2 tbsp chopped pistachios on it.
Sandesh is ready to serve.

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