Tofu Chikoo Smoothie
0 10 mins 1 Servings
Tofu Chikoo Smoothie is a creamy, fruit-flavoured lactose free drink made at home with simple kitchen ingredients. A perfect breakfast, evening or post-workout beverage.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
Nutritional Distribution
Ingredients
Soy Milk
1/2 Cup (104.08 ml)
Tofu
2 Grated Tbsp (14.72 gm)
Chickoo
1/2 Diced Cup (37.27 gm)
Honey
1 Tsp (10.92 gm)
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Steps
Recipes Steps
-
- Step 1 In a blender add 1/2 cup soy milk, 2 tbsp grated tofu, 1/4 cup diced chikoo, 1 tsp honey. Blend it till smooth.
- Step 2 Pour smoothie in a glass .
- Step 3 Give a nestle twist by adding pomegranate.
- Step 4 Serve Chilled.
Best paired with
176 calories
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