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Tofu Cashew Smoothie With Honey Recipe

Make your own Protein drink at home with simple kitchen ingredients. Nourishing and nutritious with the addition of brain boosting super foods . A perfect breakfast, evening or a post-workout beverage.

Nutritional info

  • 6.9 gm
    Total Fat
  • 10.6 mg
    Calcium
  • 1.0 mg
    Iron
  • 205.0 kcal
    Energy
  • 17.1 gm
    Carbohydrate
  • 5.9 gm
    Protein
1/2 Cup(104.0 ml) Soy Milk
1 Chopped Tbsp(10.0 gm) Cashewnut
2 Grated Tbsp(15.0 gm) Tofu
1 Tsp(11.0 gm) Honey
  • In a blender add 1/2 cup soy milk, 2 tbsp grated tofu, 1 tbsp cashew powder, 1 tsp honey. Blend it till smooth.

  • Pour smoothie in a glass .

  • Serve Chilled.