Toasted Tofu Salad
148 15 mins 1 Servings
Toasted Tofu Salad is a warm savory salad made with protein-rich tofu and capsicum. It's a flavorful and satisfying salad.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
104 kcal
Nutritional Distribution
- Carbohydrate 2.47 gm
- Protein 0.14 gm
- Fat 7.13 gm
- Fiber 1.81 gm
Ingredients

Tofu
1/2 Diced Cup (92.605 gm)

Green Capsicum
1/2 Diced Cup (57.5 gm)

Black Pepper
1/2 Powder Tsp (1.495 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
2.0 Tsp (6.62 ml)
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Steps
Recipes Steps
-
- Step 1 Heat 2 tsp oil in a pan, add 1/2 cup diced capsicum and 1/2 cup diced tofu
- Step 2 Saute until light brown
- Step 3 Season with 1/4 tsp salt and 1/2 tsp black pepper powder
- Step 4 Give it a Nestle Twist by adding watermelon seeds
- Step 5 Serve warm.
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