Toasted Paneer Salad Recipe

Toasted Paneer Salad combines paneer and peppers, giving this recipe an extra boost of antioxidants and protein, making it a great appetizer.

Nutrition Information per serve

  • 162.3 kcal
  • 6.9 gm
  • 3.1 gm
  • 10.9 gm
    Total Fat
  • 2.3 gm
    Total Fiber
4.0 Cube(16.0 gm) Paneer
0.13 Diced Cup(14.0 gm) Green Capsicum
0.13 Diced Cup(16.0 gm) Red Capsicum
0.13 Diced Cup(19.0 gm) Pineapple
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(6.0 gm) Butter
  • In a pan, heat 1.5 tsp butter, add 4 paneer cubes, 1/8th cup diced green capsicum, 1/8th cup diced red capsicum, 1/8th cup chopped pineapple, 1/4th tsp black pepper powder, 1/4th tsp salt and saute well.

  • Serve hot.