The combination of paneer and peppers gives this recipe an extra boost of antioxidants and protein and making it a great appetizer.
Nutritional info
-
0.0 mcg
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24.5 mcg
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153.8 mg
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0.5 mg
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25.1 mg
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13.7 gm
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3.9 gm
-
8.7 gm
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204.5 kcal
- Ingredients
- Step-by-Step
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4.0 Cube(16.0 gm) Paneer
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0.13 Diced Cup(14.0 gm) Capsicum
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0.13 Diced Cup(16.0 gm) Red Capsicum
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0.13 Diced Cup(19.0 gm) Pineapple
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1/4 Powder Tsp(0.75 gm) Black Pepper
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1/4 Tsp(1.0 gm) Salt
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2.0 Tsp(6.0 gm) Butter
In a pan, heat 1.5 tsp butter, add 4 paneer cubes, 1/8th cup diced green capsicum, 1/8th cup diced red capsicum, 1/8th cup chopped pineapple, 1/4th tsp black pepper powder, 1/4th tsp salt and saute well.
Serve hot.