Thai Lemongrass Fried Vegetables
0 15 mins 1 Servings
A vibrant stir-fry blending crisp vegetables with aromatic lemongrass, garlic, and Thai spices. Ideal for a wholesome lunch or dinner, packed with flavor, nutrients, and a touch of Southeast Asian flair.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Yellow Capsicum
2 Cube (8.0 gm)
Red Capsicum
2 Cube (12.0 gm)
Baby Corn
1/8 Diced Cup (15.2304 gm)
Broccoli
3 Florets (23.67 gm)
Salt
1/4 Tsp (1.115 gm)
Oyster Sauce
1/2 Tsp (2.5 gm)
Lemon Grass
2 Chopped Tbsp (13.98 gm)
Corn Flour
1 Tbsp (6.2 gm)
Water
30 Ml (30.0 ml)
Oil
2 Tbsp (16.32 ml)
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Steps
- Step 1
In a mixing bowl add 3 florets broccoli,1/8th cup diced baby corn,2 cube red capsicum,2 cube yellow capsicum,1/2 tsp oyster sauce,1/4th tsp salt,2 tbsp chopped lemongrass,1 tbsp cornflour, water as required, and mix it well.
- Step 2
In a kadhai heat oil and deep fry the marinated chicken.
- Step 3
Serve hot.
Best paired with
226 calories
20 mins
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