Tarator Salad Recipe

Name: Tarator Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mix Salad with Curd
Ingredients: 1/2 Chopped Tbsp(2.0 gm) Dill Leaves; 1/4 Tsp(1.0 gm) Salt; 1/2 Diced Cup(76.0 gm) Cucumber; 1/2 Cup(121.0 gm) Nestlé A+ Curd; 2 Chopped Tbsp(19.0 gm) Walnut; 1 Grated Tbsp(11.0 gm) Garlic; 1 Tbsp(14.0 ml) Olive Oil; 1 Tbsp(12.0 gm) Vinegar; 1 Chopped Tbsp(2.0 gm) Pudina

10 mins 2 0 0

Tarator is found in many Balkan countries. It is often prepared as a cold soup, popular in the summer. It is made of yogurt, cucumber, garlic, walnut, dill, vegetable oil, and water, and is served chilled or even with ice.

Nutrition Information

Per Serving: 1 Medium Bowl - 100.0 gm

137.2 kcal

Energy
4.3 gm

Carbohydrate
2.5 gm

Protein
11.8 gm

Total Fat
1.3 gm

Total Fiber

Ingredients
Steps to Prepare

1/2 Chopped Tbsp(2.0 gm) Dill Leaves

1/4 Tsp(1.0 gm) Salt

1/2 Diced Cup(76.0 gm) Cucumber

1/2 Cup(121.0 gm) Nestlé A+ Curd

2 Chopped Tbsp(19.0 gm) Walnut

1 Grated Tbsp(11.0 gm) Garlic

1 Tbsp(14.0 ml) Olive Oil

1 Tbsp(12.0 gm) Vinegar

1 Chopped Tbsp(2.0 gm) Pudina

Place 1/2 cup diced cucumber in a colander and sprinkle with 1/4th tsp salt.
Allow to drain for few minutes, then squeeze dry in a kitchen towel.
For Dressing
In a bowl, stir together 1 tbsp grated garlic, 1/4th tsp salt, and 1 tbsp vinegar.
Add 2 tbsp chopped walnuts and 1 tbsp olive oil, and fold in 1/2 cup Nestlé A+ Curd and 1/2 cup cucumber
Add 1 tbsp Mint Leaves, and 1/2 tbsp shepu.
Mix well and serve.