Sweet potatoes are a great source of fiber, vitamins, and minerals. Promote Gut Health. The fiber and antioxidants in sweet potatoes are advantageous to gut health. Sweet potato raita can be served with rice.
Add 1/8th cup curd in a bowl, whisk it.
Then add 1/8th tsp jeera, 2 tbsp boiled chopped sweet potato, mix well.
Then add 1/4th tsp salt, 1/4th tsp mango powder, 1/4th tsp black sesame seeds, 2 tsp chopped coriander leaves,
Mix it well.