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Sweet Potato Garlic Dip Recipe

This garlicky sweet potato dip goes well with almost everything! It is delicious and full of nutrients. You don't need advanced cooking skills to make this delicious dip.

Nutrition Information per serve

  • 21.8 kcal
    Energy
  • 3.2 gm
    Carbohydrate
  • 0.1 gm
    Protein
  • 0.8 gm
    Total Fat
  • 0.6 gm
    Total Fiber
1 Tsp(2.0 ml) Olive Oil
1/2 Tsp(2.0 ml) Lemon Juice
1/8 Tsp(0.22 gm) Jeera Powder
1/8 Powder Tsp(0.37 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1/2 Grated Tsp(2.0 gm) Garlic
3 Boiled Chopped Tbsp(34.0 gm) Sweet Potato
  • In a blender, add 3 tbsp boiled chopped sweet potato, 1/2 tsp grated garlic, 1 tsp olive oil, 1/2 tsp lemon juice, 1/8th tsp jeera powder, 1/8th tsp black pepper powder, 1/4th tsp salt.

  • Blend everything well.

  • Serve fresh.