15 mins 
1 This garlicky sweet potato dip goes well with almost everything! It is delicious and full of nutrients. You don't need advanced cooking skills to make this delicious dip.
Nutrition Information per serve
-
Energy21.8 kcal
-
Carbohydrate3.2 gm
-
Protein0.1 gm
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Total Fat0.8 gm
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Total Fiber0.6 gm
- Ingredients
- Steps to Prepare
1 Tsp(2.0 ml) Olive Oil
1/2 Tsp(2.0 ml) Lemon Juice
1/8 Tsp(0.22 gm) Jeera Powder
1/8 Powder Tsp(0.37 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1/2 Grated Tsp(2.0 gm) Garlic
3 Boiled Chopped Tbsp(34.0 gm) Sweet Potato
In a blender, add 3 tbsp boiled chopped sweet potato, 1/2 tsp grated garlic, 1 tsp olive oil, 1/2 tsp lemon juice, 1/8th tsp jeera powder, 1/8th tsp black pepper powder, 1/4th tsp salt.
Blend everything well.
Serve fresh.
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