Sweet Potato Garlic Dip
0 15 mins 1 Servings
Sweet Potato Garlic Dip is a smooth, rich dip made from sweet potatoes blended with garlic and seasonings. It is perfect for adding a sweet-savory flavor to snacks or appetizers.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
Nutritional Distribution
Ingredients
Sweet Potato
3 Boiled Chopped Tbsp (33.72 gm)
Garlic
1/2 Grated Tsp (2.075 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Jeera Powder
1/8 Tsp (0.22 gm)
Black Pepper
1/8 Powder Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
1 Tsp (2.41 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl add 3 tbsp boiled chopped sweet potato and mash it using a fork until smooth
- Step 2 Season with 1/2 tsp grated garlic, 1 tsp olive oil, 1/2 tsp lemon juice, 1/8 tsp jeera powder, 1/8 tsp black pepper powder and salt for taste
- Step 3 Mix all ingredients well
- Step 4 Give it a Nestle Twist by adding chopped olives
- Step 5 Serve with crackers or lavash
Best paired with
103 calories
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