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Sweet Potato Dip Recipe

This spicy sweet potato dip is a crazy tasty. You can use it as a dip for crispy falafel, flatbread, carrot sticks, and/or pita chips or serve it up side-dish style as a base for your favorite protein and veggies.

Nutritional info

  • 0.2 mcg
    Vitamin A
  • 1.6 gm
    Carbohydrate
  • 0.5 gm
    Protein
  • 2.7 gm
    Total Fat
  • 0.8 mg
    Calcium
  • 0.0 mg
    Iron
  • 0.4 mg
    Vitamin C
  • 33.3 kcal
    Energy
1/2 Tsp(0.76 gm) Red Chilli Flakes
1/8 Tsp(0.22 gm) Jeera Powder
1/4 Tsp(2.0 ml) Lemon Juice
1/4 Tsp(1.0 gm) Salt
1/4 Powder Tsp(0.75 gm) Black Pepper
3 Tbsp(40.0 gm) Cream Cheese
5 Tbsp(22.0 gm) Sweet Potato
  • Take 3 tbsp cream cheese and whisk till it softens.

  • Add 2 tbsp grated sweet potato along with 1/2 tsp red chilli flakes, 1/8th tsp cumin powder, 1/4th tsp of each black pepper powder and salt.

  • Now, add 1/2 tsp lemon juice and mix gently.

  • Serve fresh.