Sweet Potato Cutlet Recipe

This yummy, delicious,sweet and salty with subtle hint of spices is a quick and healthy snack recipe for the kids......This can be packed in kids tiffin or can be served as a snack as well with ketchup ......This recipe not only taste good but also good source of healthy nutrients as well like calories, omega 3 fatty acids, antioxidants and fiber ......!!

Nutritional info

1/2 Cup(53.0 gm) Sweet Potato (Diced)
1 Tbsp(8.0 gm) Bread Crumbs
1/4 Tsp(0.41 gm) Dhania Powder
1.0 Tsp(4.0 ml) Lemon Juice
1/4 Tsp(0.54 gm) Red Chilly (Powder)
1/8 Tsp(0.26 gm) Dry Mango Powder
1/4 Tsp(1.0 gm) Salt
4 Tsp(13.0 ml) Oil
  • In a bowl boil, chop, mash sweet potato and keep aside.

  • Take a mixing bowl and add 1/2 cup of the previously mashed sweet potato, 1/4th tsp salt, 1/4th tsp dhania powder, 1/4th tsp red chilli powder, 1/8th tsp dry mango powder and mix properly with hand.

  • Making sure all the ingredients are evenly distributed, make small balls of the batter.

  • Shape them into regular cutlet shape, coat with 1 tbsp breadcrumbs and keep aside.

  • Heat 4 tsp oil on a low flame in a frying pan.

  • Shallow fry the cutlets on both sides till crispy and golden brown.

  • Garnish with a coriander leaf.

  • Serve hot with ketchup.