Stuffed Potato Dry Vegetable With Peanuts Recipe

The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.

Nutritional info

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  • 3.2 gm
    Total Fat
  • 3.4 gm
    Carbohydrate
  • 1.0 mg
    Vitamin C
  • 1.4 gm
    Protein
  • 2.8 mcg
    Vitamin A
  • 4.1 mg
    Calcium
  • 0.3 mg
    Iron
  • 49.8 kcal
    Energy
4.0 Boiled Small Size(66.0 gm) Potato
3.0 Powder Tbsp(24.0 gm) Peanuts
2.0 Chopped Tsp(2.0 gm) Coriander Leaves
1/2 Chopped Tsp(1.0 gm) Garlic
1/4 Powder Tsp(0.54 gm) Red Chilly
0.13 Tsp(0.3 gm) Haldi
0.13 Tsp(0.18 gm) Garam Masala
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
10.0 Ml(10.0 ml) Water
  • For Stuffing

    In a bowl, take Peanut Powder, Red chilly Powder, Turmeric Powder, Garam Masala, chopped Garlic , Salt, Coriander Leaves and water. Mix Well

  • Now take Boiled Potato cut into 2 part, now stuffed the filling In a pan take Oil add the stuffed potato in it , saute it properly

  • Serve Hot