Stuffed Idli With Coconut Chutney Recipe

Name: Stuffed Idli With Coconut Chutney
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Tiffin Snack
Ingredients: 1.0 Tbsp(13.0 gm) Rice; 1.0 Tsp(4.0 gm) Urad Dal; 1/2 Grated Tbsp(3.0 gm) Carrot; 1/2 Chopped Tbsp(5.0 gm) French Beans; 2.0 Boiled Tsp(6.0 gm) Peas; 0.13 Tsp(0.58 gm) Salt; 1/2 Tsp(2.0 ml) Oil; 40.0 Ml(40.0 ml) Water; 0.22 Chopped Tbsp(2.0 gm) Fresh Coconut; 0.22 Tbsp(2.0 gm) Chana Dal; 0.06 Tsp(0.28 gm) Tamarind; 0.22 Chopped Tsp(0.47 gm) Green Chilli; 0.11 Grated Tsp(0.21 gm) Ginger; 0.9 Number(0.1 gm) Kadi Patta; 0.06 Tsp(0.23 gm) Urad Dal; 0.11 Tsp(0.41 gm) Rai; 0.06 Tsp(0.27 gm) Salt; 0.11 Tsp(0.36 ml) Oil; 11.0 Ml(11.0 ml) Water

20 mins 1 163 0

Stuffed Idli is a soft & fluffy steamed cake made of fermented rice & lentil batter stuffed with vegetables, making it high in fiber, vitamins and minerals. These are one of the healthiest protein-packed breakfasts from South Indian cuisine. Combine it with coconut chutney to make it nutrient dense and well-liked.

Nutrition Information per serve

104.2 kcal

Energy
14.8 gm

Carbohydrate
1.3 gm

Protein
3.1 gm

Total Fat
2.3 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1.0 Tbsp(13.0 gm) Rice

1.0 Tsp(4.0 gm) Urad Dal

1/2 Grated Tbsp(3.0 gm) Carrot

1/2 Chopped Tbsp(5.0 gm) French Beans

2.0 Boiled Tsp(6.0 gm) Peas

0.13 Tsp(0.58 gm) Salt

1/2 Tsp(2.0 ml) Oil

40.0 Ml(40.0 ml) Water

0.22 Chopped Tbsp(2.0 gm) Fresh Coconut

0.22 Tbsp(2.0 gm) Chana Dal

0.06 Tsp(0.28 gm) Tamarind

0.22 Chopped Tsp(0.47 gm) Green Chilli

0.11 Grated Tsp(0.21 gm) Ginger

0.9 Number(0.1 gm) Kadi Patta

0.06 Tsp(0.23 gm) Urad Dal

0.11 Tsp(0.41 gm) Rai

0.06 Tsp(0.27 gm) Salt

0.11 Tsp(0.36 ml) Oil

11.0 Ml(11.0 ml) Water

In a Batter Add 1 tbsp grated carrot, 2 tsp chopped french Beans, 2 tsp boiled peas, (Nestle Twist) and mix Well.
Grease Idli mold with 1/2 tsp Oil, fill molds with Idli mixture & steam in Idli Steamer.
Serve Hot with Coconut Chutney.

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