It is very easy to make these scrumptious pancakes. a dish filled with Vitamins and also is protein dense. Prefect dish for breakfast.
Nutritional info
-
32.6 mcg
-
6.0 gm
-
3.5 gm
-
0.5 mg
-
1.3 mg
-
70.6 kcal
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1.3 gm
-
8.7 mg
- Ingredients
- Step-by-Step
- Faqs
2.0 Tsp(8.0 gm) Whole Moong
30.0 Ml(30.0 ml) Water
1.0 Chopped Tbsp(18.0 gm) Palak
3.0 Tsp(8.0 gm) Besan
1/4 Tsp(1.0 gm) Green Chilli Paste
1/4 Grated Tsp(0.47 gm) Ginger
1/4 Tsp(0.6 gm) Haldi
0.13 Tsp(0.3 gm) Jeera
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(5.0 ml) Oil
41.0 Ml(41.0 ml) Water
Pre Preparation
Soak and sprout 2tbsp whole moong and blend it into a smooth mixture.
For pancake
Take a bowl and add moong mixture, 2 tsp Besan,1 tbsp chopped spinach, 1/4th tsp Green Chilli Paste, 1/4th tsp Grated Ginger, 1/8 tsp Jeera,1/4th tsp Haldi,1/4th tsp Salt , water and mix well.
Take a pan and add 1/2 tsp Oil, spread the mixture once the oil is heated.
Cover and Cook from one side and then flip and cook on the other side.
Serve hot.
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