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Sprouts Pomegranate Salad

262 5 mins 2 Servings

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Sprouts Pomegranate Salad is a nutritious blend of sprouts and pomegranate, rich in protein and fiber, making it a very refreshing bowl perfect to snack or start a fantastic meal.

Nutritional info

61.37 kcal

Nutritional Distribution

Carbohydrate 10.35 gm
Protein 1.95 gm
Fat 0.14 gm
Fiber 3.51 gm

Ingredients

Whole Moong

1.0 Tbsp(14.0 gm) Whole Moong

Pomegranate

2.0 Tbsp(22.0 gm) Pomegranate

Onion

1.0 Chopped Tbsp(8.0 gm) Onion

Tomato

1.0 Chopped Tbsp(13.0 gm) Tomato

Coriander Leaves

2.0 Chopped Tsp(2.0 gm) Coriander Leaves

Lemon Juice

1/2 Tsp(2.0 ml) Lemon Juice

Chaat Masala

0.13 Tsp(0.24 gm) Chaat Masala

Salt

0.13 Tsp(0.56 gm) Salt

Water

40.0 Ml(40.0 ml) Water

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Steps

Step 1 In a bowl, add sprouted moong, 1 tbsp chopped onion, 1 tbsp chopped tomato, 2 tbsp pomegranate, 2 tsp chopped coriander leaves and mix
Step 2 Add 1/8 tsp salt, 1/8 tsp chaat masala, 1/2 tsp lemon juice and give a nice toss
Step 3 Serve a refreshing salad