Sprouts Khichdi
429 15 mins 2 Servings
Sprouts Khichdi is a nutritious Indian meal made from moong sprouts, rice, and spices. It's a one-pot meal known for its simplicity and health benefits.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
Nutritional Distribution
Ingredients
Rice
3.0 Tbsp (38.61 gm)
Whole Moong
2.71 Tsp (13.5229 gm)
Green Chilli
1/2 Chopped Tsp (1.065 gm)
Kadi Patta
4.0 Number (0.44 gm)
Cloves
1.0 Number (0.11 gm)
Cinnamon
1/4 Stick (0.06 gm)
Jeera
1/4 Tsp (0.59 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Haldi
1/4 Tsp (0.6 gm)
Hing
1/8 Tsp (0.37 gm)
Salt
1/2 Tsp (2.23 gm)
Ghee
2.0 Tsp (8.06 gm)
Water
As Required (190.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pressure cooker with 2 tsp ghee, add 1/4 tsp jeera, 1 clove, 1/4 cinnamon stick, 1/2 tsp chopped green chilli, 4 kadi patta and 1/8 tsp hing.
- Step 2 Give it a Nestle Twist by adding sesame seeds
- Step 3 Add moong sprouts and season with 1/4 tsp haldi, 1/4 tsp dhania powder, and 1/2 tsp salt
- Step 4 Add 3 tbsp rice and pour water as required, mix well.
- Step 5 Pressure cook until 2 whistles
- Step 6 Once the pressure releases, fluff the khichdi gently.
- Step 7 Serve it hot with kadhi or raita.
Best paired with
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