15 mins 
2 ButterNestlé A+ Milk is traditionally used to prepare kadhi. Sprouts Kadhi is a variation recipe that uses sprouts to create a fiber-rich dish that is easy on the digestive system and tastes best when served with rice.
Nutrition Information per serve
-
Energy102.7 kcal
-
Carbohydrate11.4 gm
-
Protein3.0 gm
-
Total Fat3.3 gm
-
Total Fiber3.2 gm
- Ingredients
- Steps to Prepare
2.0 Tbsp(21.0 gm) Whole Moong
1.0 Tbsp(10.0 gm) Besan
3.0 Tbsp(43.0 gm) Nestlé A+ Curd
2.0 Chopped Tsp(5.0 gm) Onion
1.0 Chopped Tsp(0.92 gm) Coriander Leaves
1/2 Chopped Tsp(1.0 gm) Garlic
1/4 Chopped Tsp(0.53 gm) Green Chilli
1/4 Chopped Tsp(0.54 gm) Ginger
1/4 Tsp(0.74 gm) Hing
0.13 Tsp(0.3 gm) Haldi
0.13 Tsp(0.56 gm) Salt
1.0 Tsp(3.0 ml) Oil
150.0 Ml(150.0 ml) Water
Heat 1 tsp oil in a kadai.
Add 1/2 tsp chopped garlic, 1/4 tsp chopped ginger, 1/4 tsp chopped green chillies, 1/4th tsp hing, 2 tsp chopped onions, 3 tbsp sprouted whole moong, 1/8th tsp salt, 1/8th tsp haldi and the prepared Nestlé A+ Curd mixture.
Stir continuously and add 150 ml water. Mix well.
Add 1 tsp chopped coriander leaves.
Serve hot with khichdi.
Are you looking for quick and easy kitchen hacks to make your food healthier?