Sprouts dosa recipe, made with green moong sprouts and urad dal has a delectable ginger and garlic flavour. Moong sprouts are high in protein and vitamin B and incorporating them into your dosa is a novel way to consume them on a daily basis. You must include this dosa in your children's lunch boxes.
Nutrition Information per serve
-
83.8 kcal
-
9.7 gm
-
1.5 gm
-
3.4 gm
-
2.1 gm
- Ingredients
- Steps to Prepare
Prepreparation
Soak 1 tbsp whole moong for 8 hours and 1 tsp urad dal for 2 hours and grind it. Keep it overnight to ferment.
In a batter, add 1/4th tsp salt, 1 tsp chopped onion, 1/4th tsp ginger garlic paste, mix it well
Spread 1 tsp oil on the tawa
Add a spoonful of the batter and spread it evenly
Apply 1 tsp oil
Flip and roast it on the other side
Serve with mint chutney