This Sprouts Cabbage Burger is a wholesome burger that is packed with nutrition from protein-rich sprouts & cabbage This delicious burger is healthified junk food that you can indulge in.

Sprouts Cabbage Burger
0 15 mins 1 Servings
Nutritional info
439.49 kcal
Nutritional Distribution
- Carbohydrate 61.71 gm
- Protein 5.47 gm
- Fat 11.48 gm
- Fiber 8.24 gm
Ingredients

Violet Cabbage
2 Grated Tbsp(17.0 gm) Violet Cabbage

Whole Moong
2 Tbsp(28.0 gm) Whole Moong

Green Chilli Paste
1/2 Tsp(2.0 gm) Green Chilli Paste

Ginger
1/2 Grated Tsp(0.94 gm) Ginger

Mayonnaise
1 Tbsp(20.0 gm) Mayonnaise

Sweet Potato
2 Boiled Chopped Tbsp(22.0 gm) Sweet Potato

Oil
1 Tsp(3.0 ml) Oil

Salt
1/8 Tsp(0.54 gm) Salt

Lettuce
1 Number(18.0 gm) Lettuce

Tomato
2 Slice(12.0 gm) Tomato

Bread Crumbs
1 Tbsp(8.0 gm) Bread Crumbs

Burger Bun
66 Gm(66.0 gm) Burger Bun
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Steps
- Step 1 In a bowl, add 2 tbsp sweet potato, 2 tbsp moong sprouts, 2 tbsp grated cabbage, 1/4th tsp green chilli paste, 1/4th tsp grated ginger, 1/8th tsp salt
- Step 2 Mix all the ingredients well
- Step 3 Shape a patty from the mashed mix and coat with 1 tbsp bread crumbs
- Step 4 In a pan, heat 1 tsp oil
- Step 5 Shallow fry the patty until it turns golden brown from all sides
- Step 6 Slice open 1 mediumsized burger bun, through the center
- Step 7 Apply 1 tbsp of mayonnaise on each half, put 2 slices of tomato, 1 lettuce leaf and the patty
- Step 8 Cover the bun and serve
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