Sprouts Bell Pepper Kadhi
174 15 mins 2 Servings
Sprouts Bell Pepper Kadhi is a nutritious and flavorful dish that combines protein-rich sprouts with a tangy yogurt-based curry. Enhanced by vibrant bell peppers and aromatic spices, it offers a delicious and healthy option for any meal.
Nutritional info
Per Serving: 1 Medium Bowl - 134.0 gm
104 kcal
Nutritional Distribution
- Carbohydrate 11.27 gm
- Protein 3.06 gm
- Fat 3.78 gm
- Fiber 2.92 gm
Ingredients

Nestlé A+ Curd
4.0 Tbsp (57.16 gm)

Besan
2.0 Tsp (5.12 gm)

Whole Moong
1.0 Tbsp (14.1 gm)

Yellow Capsicum
1.0 Chopped Tsp (3.0 gm)

Red Capsicum
1.0 Chopped Tsp (3.0 gm)

Ginger
1/2 Grated Tsp (0.94 gm)

Lemon Juice
1/2 Tsp (2.04 ml)

Kadi Patta
4.0 Number (0.44 gm)

Cloves
1.0 Number (0.11 gm)

Cinnamon
1/2 Stick (0.13 gm)

Jeera
1/4 Tsp (0.59 gm)

Rai
1/8 Tsp (0.46 gm)

Black Pepper
1/8 Tsp (0.37 gm)

Sugar
1/2 Tsp (2.2 gm)

Salt
1/4 Tsp (1.115 gm)

Ghee
1/2 Tsp (2.015 gm)

Water
As Required (85.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 Take 1 tbsp moong, soak overnight to sprout it, blanch and keep aside.
- Step 2 Take a mixing bowl add 4 tbsp Nestlé A+ Curd, 2 tsp besan, 1/2 tsp grated ginger, 1/8 tsp black pepper powder, 1/4 tsp salt, 1/2 tsp lemon juice and 1/2 tsp sugar.
- Step 3 Whisk until smooth, pour in a little water to obtain a liquid consistency and further whisk it.
- Step 4 Take a pan and melt 1/2 tsp ghee.
- Step 5 Add 1/8 tsp rai, 1/4 tsp jeera, 1/2 cinnamon, 1 clove, 4 curry leaves, 1 tsp chopped yellow capsicum, 1 tsp chopped red capsicum, previously cooked 1 tbsp whole moong sprouts and sauté well.
- Step 6 Pour in the previously made Nestlé A+ Curd mix and stir it properly.
- Step 7 Allowing it to simmer for a few minutes, transfer to a serving bowl.
- Step 8 Give a Nestle Twist by adding white sesame seeds.
- Step 9 Serve hot with rice.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
15 mins
20 mins
15 mins
20 mins
15 mins
20 mins
15 mins
15 mins
20 mins
15 mins
Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
15 mins
20 mins
10 mins
5 mins
15 mins
15 mins
15 mins
