Sprouts Beetroot Pancake Recipe

Name: Sprouts Beetroot Pancake
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Snacks
Ingredients: 2.0 Tsp(8.0 gm) Whole Moong; 41.0 Ml(41.0 ml) Water; 3.0 Tsp(8.0 gm) Besan; 1.0 Grated Tbsp(8.0 gm) Beet Root; 1/4 Tsp(1.0 gm) Green Chilli Paste; 1/4 Grated Tsp(0.47 gm) Ginger; 0.13 Tsp(0.3 gm) Jeera; 1/4 Tsp(1.0 gm) Salt; 2.0 Tsp(5.0 ml) Oil; 30.0 Ml(30.0 ml) Water

10 mins 549 0

It is very easy to make these scrumptious pancakes. a dish filled with Vitamins and also is protein dense. Prefect dish for breakfast.

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Nutritional info

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6.3 gm

Carbohydrate
3.7 gm

Total Fat
1.9 gm

Total Fiber
73.3 kcal

Energy
1.3 gm

Protein

Ingredients
Step-by-Step
FAQs

2.0 Tsp(8.0 gm) Whole Moong

41.0 Ml(41.0 ml) Water

3.0 Tsp(8.0 gm) Besan

1.0 Grated Tbsp(8.0 gm) Beet Root

1/4 Tsp(1.0 gm) Green Chilli Paste

1/4 Grated Tsp(0.47 gm) Ginger

0.13 Tsp(0.3 gm) Jeera

1/4 Tsp(1.0 gm) Salt

2.0 Tsp(5.0 ml) Oil

30.0 Ml(30.0 ml) Water

Pre Preparation
Soak and sprout 1.5 tsp whole moong and blend it into a smooth mixture.
Take a bowl and add moong mixture, 3 tsp Besan,1 tbsp grated beetroot, 1/4th tsp Green Chilli Paste, 1/4th tsp Grated Ginger, 1/8 tsp Jeera,1/4th tsp Haldi,1/4th tsp Salt , water and mix well.
Take a pan and add 1.5 tsp Oil, spread the mixture once the oil is heated.
Cover and Cook from one side and then flip and cook on the other side.
Serve hot.

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