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Sprouted Moong Cabbage Vada Recipe

A savoury fried snack from India, made protein rich with the sprouted moong batter serve it with refreshing cooling mint chutney.

Nutritional info

  • 10.0 mcg
    Vitamin A
  • 4.2 gm
    Carbohydrate
  • 8.3 gm
    Total Fat
  • 0.3 mg
    Iron
  • 1.7 mg
    Vitamin C
  • 100.3 kcal
    Energy
  • 1.0 gm
    Protein
  • 10.6 mg
    Calcium
1 Tbsp(14.0 gm) Whole Moong
40.6 Ml(41.0 ml) Water
2 Tbsp(16.0 ml) Oil
1/4 Tsp(1.0 gm) Salt
1/4 Tsp(0.59 gm) Jeera
1/2 Chopped Tsp(1.0 gm) Green Chilli
1 Chopped Tbsp(3.0 gm) Coriander Leaves
1 Chopped Tbsp(8.0 gm) Onion
1/4 Chopped Cup(24.0 gm) Cabbage
  • In a bowl, mix together moong paste, 1/4th cup chopped cabbage, 1/4th tsp jeera, 1/2 tsp chopped green chilli, 1/4th tsp salt, 1 tbsp chopped coriander leaves, 1 tbsp chopped onions and mix well.

  • Make small portions of the batter and deep fry in oil.

  • Drain the vadas on an absorbent paper and serve hot.