
Sprouted Green Gram Burger
Nutritional info
Per Serving: 1 Number - 160.0 gm
Nutritional Distribution
- Carbohydrate 43.94 gm
- Protein 10.04 gm
- Fat 7.22 gm
- Fiber 5.50 gm
Ingredients















Steps
- Step 1
In a bowl add 1/8 boiled mashed potato, blanched sprouts, 1 tbsp chopped coriander leaves and mix well
- Step 2
Add 1/4 tsp red chilli powder, 1/8 tsp black pepper powder and 1/8 tsp salt for taste
- Step 3
Mix in 1 tbsp oat flour for binding and shape into a patty
- Step 4
Give it a Nestle Twist by adding mint leaves
- Step 5
Heat a nonstick pan, add 1/2 tsp oil, place the patty and roast on both sides until crisp and golden brown
- Step 6
Cut the burger bun in half and spread 1 tsp mayonnaise on the bottom half of the bun and 1 tsp tomato ketchup on the top half of the bun
- Step 7
Place a lettuce leaf over the mayonnaise and add the cooked carrot chickpea patty
- Step 8
Top it up with 2 onion slices, 2 tomato slices, 2 green slices and cover with the top bun
- Step 9
Enjoy Sprouted Moong Vegetable Burger with your favorite dip
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