15 mins 
1 Soups are one of the best options to start a meal with. Spring onions are an excellent source of vitamin C, calcium and dietary fiber. In addition, spring onion soup provides a healthy yet nutritious light meal option.
Nutrition Information per serve
-
Energy46.6 kcal
-
Carbohydrate6.2 gm
-
Protein0.4 gm
-
Total Fat1.7 gm
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Total Fiber1.6 gm
- Ingredients
- Steps to Prepare
2.0 Boiled Chopped Tbsp(25.0 gm) Potato
2.0 Chopped Tbsp(11.0 gm) Spring Onion
1.0 Chopped Tsp(2.0 gm) Garlic
0.13 Chopped Tsp(0.12 gm) Coriander Leaves
1/4 Tsp(0.41 gm) Dhania Powder
0.13 Powder Tsp(0.37 gm) Black Pepper
0.13 Tsp(0.62 gm) Soya Sauce
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(1.0 ml) Olive Oil
100.0 Ml(100.0 ml) Water
In a kadai, add 1 tsp olive oil, 1 tsp chopped garlic, 2 tbsp finely chopped spring onion, 2 tbsp chopped potato and mix well.
Add 1 tsp salt, 1/4th tsp black pepper powder and stir well.
Add water, cover and cook.
Blend to a smooth consisitency.
Now add 1/8th tsp soya sauce, 1 tsp chopped coriander leaves.
Mix and serve.
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