Spring Onion Soup Recipe

Soups are one of the best options to start a meal with. Spring onions are an excellent source of vitamin C, calcium and dietary fiber. In addition, spring onion soup provides a healthy yet nutritious light meal option.

Nutrition Information per serve

  • 46.6 kcal
  • 6.2 gm
  • 0.4 gm
  • 1.7 gm
    Total Fat
  • 1.6 gm
    Total Fiber
2.0 Boiled Chopped Tbsp(25.0 gm) Potato
2.0 Chopped Tbsp(11.0 gm) Spring Onion
1.0 Chopped Tsp(2.0 gm) Garlic
0.13 Chopped Tsp(0.12 gm) Coriander Leaves
1/4 Tsp(0.41 gm) Dhania Powder
0.13 Powder Tsp(0.37 gm) Black Pepper
0.13 Tsp(0.62 gm) Soya Sauce
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(1.0 ml) Olive Oil
100.0 Ml(100.0 ml) Water
  • In a kadai, add 1 tsp olive oil, 1 tsp chopped garlic, 2 tbsp finely chopped spring onion, 2 tbsp chopped potato and mix well.

  • Add 1 tsp salt, 1/4th tsp black pepper powder and stir well.

  • Add water, cover and cook.

  • Blend to a smooth consisitency.

  • Now add 1/8th tsp soya sauce, 1 tsp chopped coriander leaves.

  • Mix and serve.