Spinach Rice Recipe

Spinach rice is an aromatic and savory combination of rice with spinach and a blend of spices that makes it nutrient-dense when paired with raitas or salads.

Nutrition Information per serve

  • 108.5 kcal
  • 17.4 gm
  • 0.8 gm
  • 2.8 gm
    Total Fat
  • 1.7 gm
    Total Fiber
2.0 Tbsp(26.0 gm) Rice
1/2 Chopped Cup(27.0 gm) Palak
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Tsp(5.0 gm) Ginger Garlic Paste
1/4 Tsp(0.41 gm) Dhania Powder
1/4 Powder Tsp(0.54 gm) Red Chilly
1/2 Tsp(1.0 gm) Jeera
1.0 Number(0.3 gm) Bay Leaf
2.0 Number(0.22 gm) Cloves
1/2 Tsp(2.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
85.0 Ml(85.0 ml) Water
  • Cook 2 tbsp rice and keep aside.

  • Take 1/2 cup spinach, blanch, blend into a puree and keep aside.

  • Heat 1 tsp oil in a frying pan along with 1 bay leaf, 2 cloves, 1/2 tsp jeera, 1 tbsp chopped onion and sauté.

  • Once the onions are slightly transparent, add 1 tsp ginger garlic paste, previously cooked spinach puree and mix.

  • Mixing continuously, add 1/4th tsp red chilli powder, 1/4th tsp dhania powder, previously cooked rice and 1/2 tsp salt.

  • Serve hot.