Palak Matar Mushroom Sabzi
0 10 mins 1 Servings
Palak Matar Mushroom Sabzi is a delicious Indian dish made with mushrooms, fresh spinach and green peas with a blend of aromatic spices. This vibrant sabzi offers a wonderful mix of flavors and textures.
Nutritional info
Per Serving: 1 Medium Bowl - 95.0 gm
Nutritional Distribution
Ingredients
Mushroom
1/3 Diced Cup (31.3764 gm)
Palak
1/4 Chopped Cup (13.525 gm)
Peas
1 Tbsp (10.09 gm)
Onion
1.5 Chopped Tbsp (12.03 gm)
Tomato
1.5 Chopped Tbsp (18.855 gm)
Coriander Leaves
1 Chopped Tbsp (0.92 gm)
Ginger
1 Chopped Tsp (2.17 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Dhania Powder
1/2 Tsp (0.82 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2 Tsp (6.62 ml)
Water
As Required (20.0 ml)
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Steps
- Step 1
Heat a kadhai with 2 tsp oil, add 1/4 tsp chopped green chilli, 1/2 tsp chopped garlic, 1 tsp chopped ginger, 1.5 tbsp chopped onion and saute until light brown
- Step 2
Add 1.5 tbsp chopped tomato, 1/3 cup diced mushrooms, 1 tbsp matar, 1/4 cup chopped palak and mix well
- Step 3
Season with 1/4 tsp haldi, 1/4 tsp red chilli powder, 1/2 tsp coriander powder, 1 tsp chopped coriander leaves and salt for taste.
- Step 4
Cover and cook until soft
- Step 5
Give it a Nestle Twist by adding grated paneer
- Step 6
Serve warm with chapati or rice
Best paired with
209 calories
10 mins
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