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Palak Mix Sprouts Raita
28 10 mins 1 Servings
Palak Mix Sprouts Raita is a refreshing yogurt-based dish blended with vibrant spinach and crunchy mixed sprouts. This chilled side offers a delightful combination of flavors and textures, perfect for enhancing any meal.
Nutritional info
Per Serving: 1 Small Bowl - 92.0 gm
57 kcal
Nutritional Distribution
- Carbohydrate 5.62 gm
- Protein 1.97 gm
- Fat 1.89 gm
- Fiber 2.15 gm
Ingredients

Nestlé A+ Curd
1/4 Cup (60.255 gm)

Whole Moong
1 Tsp (4.99 gm)

Vatana
1 Tsp (4.12 gm)

Palak
2 Puree Tbsp (26.8 gm)

Spring Onion
1 Chopped Tbsp (5.53 gm)

Tomato
1 Chopped Tbsp (12.57 gm)

Cucumber
2 Chopped Tsp (7.86 gm)

Coriander Leaves
1 Chopped Tsp (0.92 gm)

Chaat Masala
1/4 Tsp (0.48 gm)

Salt
1/4 Tsp (1.115 gm)
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Steps
- Step 1
Sprout and boil the pulses.
- Step 2
In a bowl, add mixed sprouts, 1 tbsp chopped spring onion, 1 tbsp chopped tomato, 2 tsp chopped cucumber, 1/4 tsp salt, 1/4 tsp chaat masala, 1 tsp chopped coriander leaves, 1/4 cup Nestlé A+ Curd and 2 tbsp palak puree.
- Step 3
Give a Nestle Twist by adding peanuts.
- Step 4
Mix well and serve as an accompaniment.
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