Spinach Curd Kabab Recipe

A popular vegetarian alternative to the meat version of kabab, is a healthy lip-smacking starter filled with all necessary nutrients , made with a variety of vegetables.

Nutritional info

ingredients
1/2 Cup(27.0 gm) Palak (Chopped)
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1/2 Cup(111.0 gm) Potato (Boiled)
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3 Tbsp(43.0 gm) Curd
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.41 gm) Dhania Powder
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1/2 Tsp(0.76 gm) Red Chilly Powder
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1/4 Tsp(0.53 gm) Amchur
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1/4 Tsp(0.6 gm) Haldi
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1/2 Tsp(2.0 gm) Salt
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4 Tsp(13.0 ml) Oil
  • Take a mixing bowl to add 1/2 cup chopped spinach, 1/2 cup boiled and mashed potato, 1/2 tsp salt, 1/4th tsp dhania powder, 1/4th tsp amchur, 1/4th tsp haldi, 1/2 tsp red chilli powder, 1/4th tsp jeera and 3 tbsp curd.

  • Using your hand mix properly.

  • Making sure all the ingredients are evenly distributed, make kebabs and keep aside.

  • Heat 4 tsp oil on a low flame in a frying pan.

  • Shallow fry the kebabs on both sides till crispy and golden brown.

  • Serve hot with condiments.