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Spinach Corn Ricotta Toasted Sandwich Recipe

Spinach Corn Ricotta Sandwich is a tasty and delicious made with filling spinach, corn and cheese. It is very filling and comprises of Protein and Iron.

Nutrition Information per serve

  • 193.6 kcal
    Energy
  • 27.3 gm
    Carbohydrate
  • 2.6 gm
    Protein
  • 5.6 gm
    Total Fat
  • 2.1 gm
    Total Fiber
2 3"(42.0 gm) White Bread
1 Boiled Tbsp(12.0 gm) Sweet Corn
1 Tsp(4.0 gm) Butter
1 Chopped Tbsp(8.0 gm) Onion
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
20 Gm(20.0 gm) Ricotta Cheese
3 Chopped Tbsp(54.0 gm) Palak
  • In a bowl add 3 tbsp chopped palak,shredded ricotta cheese,1 tbsp onion,,1 tbsp corn,1/4th tsp salt,1/4th tsp black pepper powder and mix it well.

  • Place bread slices and spread 1tsp butter on each slice.Then add Palak Mixture and cover with another slice.

  • Heat 1 tsp butter and toast from both the sides.

  • Serve hot

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