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Spinach Cheese Fingers Recipe

Spinach Cheese Fingers are tasty and delicious to eat and are easy to make at home. This finger is loaded with Iron & protein.

Nutrition Information per serve

  • 254.8 kcal
  • 17.6 gm
  • 6.4 gm
  • 15.3 gm
    Total Fat
  • 3.4 gm
    Total Fiber
3.0 Tbsp(26.0 gm) Wheat Flour (Whole)
4 Number(7.0 gm) Palak
4.0 Grated Tbsp(31.0 gm) Cheese
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
20.0 Ml(20.0 ml) Water
2.0 Tsp(7.0 ml) Oil
  • For Batter

    In a bowl add 3 tbsp whole wheat flour,1/4th tsp salt, water and 1/4th tsp black pepper powder and mix well.

  • For Fritters

    Take one blanched spinach leaf then put some cheese and pack like a pocket.

  • Dip in the flour batter and shallow fry in a heated appam maker till golden in colour.

  • Serve hot.

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