Spinach Tuna Pancake
0 15 mins 3 Servings
Savory Spinach Tuna Pancakes blend salty tuna and fresh greens for a deliciously unique twist on a classic dish. Perfect for breakfast, lunch, or dinner, these pancakes are quick to prepare and full of flavor.
Nutritional info
Per Serving: 1 Number - 50.0 gm
53 kcal
Nutritional Distribution
- Carbohydrate 3.10 gm
- Protein 2.85 gm
- Fat 2.46 gm
- Fiber 0.62 gm
Ingredients

Wheat Flour (Whole)
1 Tbsp (8.7 gm)

Oats
1 Flour Tbsp (6.16 gm)

Egg
1 No. (45.0 gm)

Palak
1/2 Chopped Cup (27.05 gm)

Tomato Puree
2 Tbsp (27.58 ml)

Tuna
25 Gm (25.0 gm)

Cheese
1 Grated Tbsp (7.67 gm)

Garlic
1/4 Grated Tsp (1.0375 gm)

Black Pepper
1/4 Powder Tsp (0.75 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1 Tsp (3.31 ml)

Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat 1/2 tsp oil in a pan.
- Step 2 Saute 1/4 tsp grated garlic along with 1/2 cup chopped palak, 25 gm tuna, 2 tbsp tomato puree, 1/4 tsp black pepper powder, and 1 tbsp grated cheese.
- Step 3 Give a Nestle Twist by adding basil leaves.
- Step 4 Saute this and keep aside.
- Step 5 In a separate bowl, take 1 tbsp wheat flour and 1 tbsp oats flour.
- Step 6 Add 1 egg and some water.
- Step 7 Then add 1/4 tsp salt and beat well.
- Step 8 Heat 1/2 tsp oil in another pan.
- Step 9 Spread pancake batter in pan. Add sauteed tuna on top and press gently.
- Step 10 Cover and cook on low to medium heat.
- Step 11 Flip carefully and serve hot.
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