Spinach Corn Wholegrain Tikki is a delectable evening snack, that is tasty and healthy and an easy way to make the kids eat spinach and corn if they do not like it. Shallow-fried, delicious tikkis made from corn, spinach, daliya and a dash of spices, these are filling and just perfect for some tea-time snacking. This kids friendly recipe is not only good at taste but also having the goodness of fibers, iro, Vitamin A, C & E ....!
Boil 1/4th cup boiled corn, blanch 1 cup chopped palak. Blend into a paste and keep aside.
Soak 1.5 tbsp dalia in hot water for 30 min. Then blend into coarse paste and keep aside.
Boil 1 tbsp sweet corn and keep aside.
For the tikki
In a mixing bowl, add in the blended dalia paste, spinach corn paste, 1 tbsp boiled sweet corn, 4 tbsp oats, 1/2 tsp ginger garlic paste, 1/4th tsp garam masala, 1/8th tsp salt, 1/4th tsp green chilli paste, and mix well.
Then add 1.5 tbsp bread crumbs and mix again.
Form 4 uniform tikkis and keep aside.
Take a thick botton pan and heat 1 tsp oil.
Shallow fry the tikkis till they turn golden brown on both the sides.
Pat for excess oil and serve hot with sauce.