
Spiced Kidney Bean Foul
Nutritional info
Per Serving: 1 Small Bowl - 98.0 gm
Nutritional Distribution
- Carbohydrate 11.22 gm
- Protein 2.03 gm
- Fat 1.55 gm
- Fiber 4.16 gm
Ingredients











Steps
- Step 1
In a pan heat 1/2 tsp oil add 1/2 tsp grated garlic,2 tbsp chopped onion
- Step 2
and saute it well.
- Step 3
Add into the 1/2 tsp red chilli powder,1/4 tsp jeera powder,1/4 tsp salt, cooked black rajma and mix it well.
- Step 4
Add into the 1/2 tsp lemon juice,2 tbsp chopped coriander leaves and mix it well.
- Step 5
Give a Nestle Twist by adding mint leaves.
- Step 6
Remove in a Grinder then add some water and bring into a smooth paste.
- Step 7
Serve
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