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Soya Sweet Potato Frankie
0 20 mins 1 Servings
Soya Sweet Potato Frankie is a delicious and hearty wrap made with spiced soya chunks and creamy sweet potato filling, all rolled in a warm, soft tortilla. Perfect as a satisfying snack or light meal, it's bursting with flavor and ideal for on-the-go enjoyment.
Nutritional info
Per Serving: 1 Number - 140.0 gm
238 kcal
Nutritional Distribution
- Carbohydrate 30.16 gm
- Protein 8.05 gm
- Fat 4.78 gm
- Fiber 7.03 gm
Ingredients

Wheat Flour (Whole)
1 Tbsp (26.1 gm)

Baking Powder
1/8 Tsp (0.43 gm)

Butter
1/2 Tsp (2.015 gm)

Water
As Required (50.0 ml)

Nestlé A+ Curd
2.0 Tbsp (28.58 gm)

Tomato Ketchup
1.0 Tsp (4.88 gm)

Sweet Potato
2.5 Boiled Mashed Tbsp (41.375 gm)

Soya Granules
1/2 Cup (38.49 gm)

Tomato
1 Chopped Tbsp (18.855 gm)

Red Chilly
1/2 Powder Tsp (1.08 gm)

Garlic
1/4 Grated Tsp (1.0375 gm)

Ginger
1/4 Grated Tsp (0.47 gm)

Green Chilli Paste
1/8 Tsp (0.56 gm)

Garam Masala
1/4 Tsp (0.37 gm)

Jeera Powder
1/4 Tsp (0.44 gm)

Dhania Powder
1/4 Tsp (0.41 gm)

Jeera
1/8 Tsp (0.28 gm)

Salt
1/8 Tsp (0.54 gm)

Oil
1 Tsp (3.31 ml)
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Steps
Recipes Steps
-
For Frankie Base
- Step 1 In a bowl, add 3 tbsp whole wheat flour, 1/8 tsp baking powder, and 1/2 tsp
- Step 2 butter, and mix well.
- Step 3 Add water as required and knead into a soft dough.
- Step 4 Roll out the dough into a round roti, place it on a heated pan, and roast on both
- Step 5 sides.
-
For Soya Sweet Potato Mixture
- Step 1 In a pan, heat 1 tsp oil, then add 1/8 tsp jeera, 1/4 tsp grated garlic, 1/4 tsp
- Step 2 grated ginger, 1/8 tsp green chili paste, and 1.5 tbsp chopped tomato. Sauté well.
- Step 3 Add the boiled soya granules, 2.5 tbsp boiled and mashed sweet potato, 1/2 tsp
- Step 4 red chili powder, 1/4 tsp jeera powder, 1/4 tsp dhania powder, 1/4 tsp garam
- Step 5 masala, and 1/8 tsp salt. Mix well.
- Step 6 Give a Nestle Twist by adding sesame seeds.
- Step 7 Place the cooked roti on a plate and spread the prepared Nestlé A+ Curd mixture, followed
- Step 8 by the soyasweet potato mixture.
- Step 9 Roll it up and serve.
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