Soya Kheema Paratha
454 20 mins 1 Servings
Soya kheema paratha is a tasty Indian flatbread stuffed with soya granules, spices, and herbs. It offers a hearty texture, is flavorful and a satisfying meal, typically served with Nestlé A+ Curd or raita.
Nutritional info
Per Serving: 1 Number - 100.0 gm
252 kcal
Nutritional Distribution
- Carbohydrate 28.71 gm
- Protein 6.99 gm
- Fat 7.68 gm
- Fiber 7.11 gm
Ingredients

Soya Granules
4.0 Tbsp (22.24 gm)

Wheat Flour (Whole)
3.5 Tbsp (30.45 gm)

Onion
1.0 Chopped Tbsp (8.02 gm)

Coriander Leaves
1.0 Chopped Tsp (0.92 gm)

Ginger
1/4 Tsp (0.47 gm)

Green Chilli Paste
1/4 Tsp (1.1725 gm)

Jeera
1/4 Tsp (0.59 gm)

Kasuri Methi
1/4 Tsp (0.09 gm)

Dry Mango Powder
1/4 Tsp (0.53 gm)

Red Chilly
1/4 Tsp (0.54 gm)

Garam Masala
1/8 Tsp (0.18 gm)

Jeera Powder
1/8 Tsp (0.22 gm)

Salt
1/4 Tsp (1.115 gm)

Ghee
1.0 Tsp (4.03 gm)

Oil
1.0 Tsp (3.31 ml)

Water
As Required (30.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 Heat a pan with 1 tsp oil, add 1/4 tsp of each jeera, grated ginger and green chilli paste, 1 tbsp chopped onion and saute until soft
- Step 2 Season with 1/4 tsp red chilli powder, 1/8 tsp jeera powder, 1/4 tsp dry mango powder, 1/4 tsp salt, 1/8 tsp garam masala, 1/4 tsp kasuri methi and mix well
- Step 3 Give it a Nestle Twist by adding flax seeds
- Step 4 Add soaked soya granules, 1 tsp chopped coriander leaves, mix well and set aside.
- Step 5 Divide the dough into equal sized balls
- Step 6 Roll each to a small round, place the filling in the centre, seal the edges and roll into a paratha.
- Step 7 Heat the tawa, add 1 tsp ghee, place the paratha and roast from both sides until golden brown.
- Step 8 Serve with chutney or Nestlé A+ Curd.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
30 mins
20 mins
20 mins
15 mins
15 mins
20 mins
15 mins
15 mins

Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
15 mins
15 mins
10 mins
25 mins
Spinach Poriyal Stuffed Paratha
20 mins
20 mins
20 mins
15 mins
10 mins
