Soya Chunks Tacos
0 20 mins 4 Servings
Soya Chunks Tacos are a delightful, nutritious snack featuring fiber-rich soya chunks in a gluten-free taco shell. Bursting with flavor and texture, they're a healthy, satisfying choice for a quick meal.
Nutritional info
Per Serving: 1 Number - 62.0 gm
Nutritional Distribution
Ingredients
Lettuce
4 Julienne Tbsp (17.84 gm)
Water
50 Ml (30.0 ml)
Soya Chunks
1/8 Cup (7.1976 gm)
Olive Oil
1 Tsp (2.41 ml)
Taco Shell
4 Number (28.96 gm)
Onion
1 Chopped Tsp (2.62 gm)
Tomato
1/2 Chopped Tsp (1.575 gm)
Garlic
1 Number (1.53 gm)
Salt
1/8 Tsp (0.54 gm)
Lemon Juice
1/8 Tsp (0.49 ml)
Avocado
1/8 Diced Cup (19.2 gm)
Coriander Leaves
1 Chopped Tbsp (3.28 gm)
Salt
1/4 Tsp (1.115 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Black Pepper
1/8 Powder Tsp (0.36 gm)
Cayenne Pepper
1/4 Tsp (0.45 gm)
Garlic
1 Grated Tsp (4.15 gm)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
In a pan heat 1 tsp olive oil,add into the 1 tsp grtaed garlic, shredded soya chunks and saute it well.
- Step 2
Add into the 1/4 tsp cayenne pepper,1/4 tsp red chilly powder,1/8 tsp black pepper powder,1/4 tsp salt and saute it well.
- Step 3
Add into the 1 tbsp chopped coriander leaves and mix it well.
- Step 4
Take 4 number tacos shells anf fill the soya chunks mixture in each tacos shells.
- Step 5
Spread prepared guacamole on top of the each tacos shells and add 4 tbsp julienne lettuce on top in each shells.
- Step 6
Serve.
Best paired with
77 calories
10 mins
Similar recipes
20 mins
20 mins
10 mins
.webp){kind=small}
15 mins
30 mins
15 mins
15 mins
20 mins
15 mins
People also like
20 mins
20 mins
10 mins
15 mins
30 mins
15 mins
15 mins
20 mins
15 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
