Soya Chunks Bhaji
125 15 mins 2 Servings
Soya Chunks Bhaji is a protein rich dish of vegetarian source and is consumed almost all over India. This nutritious dish is easily prepared and best served with roti.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Soya Chunks
1/2 Cup (29.99 gm)
Tomato
3.0 Chopped Tbsp (37.71 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Ginger Garlic Paste
1.0 Tsp (5.04 gm)
Green Chilli
1.0 Chopped Tsp (2.13 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/4 Tsp (0.59 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
60.0 Ml (60.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Presoak Soya chunks in hot water.
- Step 2
In a kadhai, heat 2 tsp oil.
- Step 3
To that add 1/4th tsp rai, 1/4th sp jeera, 2 tbsp chopped onion, 1 tsp chopped green chilli and 1 tsp ginger garlic paste. Mix well till onion are translucent.
- Step 4
To this mixture, add 3 tbsp chopped tomato and saute well.
- Step 5
Now add 1/4th tsp haldi, 1/4th tsp red chilli powder, 1/4th tsp garam masala, 1/4th tsp dhania powder and water as required. Mix well.
- Step 6
Add the soaked 1 cup soya chunks, 1/4th tsp salt and 1 tsp chopped coriander leaves.
- Step 7
Mix well and serve hot.
Best paired with
48 calories
10 mins
Similar recipes
15 mins
15 mins
.webp){kind=small}
5 mins
Egg Dosa With Coriander Chutney
10 mins
10 mins
10 mins
10 mins
10 mins
15 mins
15 mins
People also like
15 mins
15 mins
5 mins
Egg Dosa With Coriander Chutney
10 mins
10 mins
10 mins
10 mins
10 mins
15 mins
15 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
