Soya Bhurji
195 15 mins 1 Servings
Soya Bhurji is a protein-rich dish made with crumbled soy chunks, cooked with onions, tomatoes, and spices. It’s a flavorful, healthy alternative to scrambled eggs, perfect for a wholesome breakfast or meal.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
121 kcal
Nutritional Distribution
- Carbohydrate 10.76 gm
- Protein 5.69 gm
- Fat 3.13 gm
- Fiber 4.27 gm
Ingredients

Soya Granules
4.0 Tbsp (22.24 gm)

Onion
2.0 Chopped Tbsp (16.04 gm)

Red Capsicum
1.0 Chopped Tbsp (10.0 gm)

Fresh Peas
1.0 Tbsp (10.09 gm)

Tomato
4.0 Chopped Tsp (12.6 gm)

Coriander Leaves
2.0 Chopped Tsp (1.84 gm)

Ginger Garlic Paste
1.0 Tsp (5.04 gm)

Lemon Juice
1.0 Tsp (4.08 ml)

Red Chilly
1/4 Powder Tsp (0.54 gm)

Haldi
1/4 Tsp (0.6 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1.0 Tsp (3.31 ml)

Water
As Required (30.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a kadhai, add 1 tsp oil, 2 tbsp chopped onion, 4 tsp chopped tomato and saute until soft
- Step 2 Add 1 tbsp chopped red capsicum, 1 tbsp fresh peas, 1 tsp ginger garlic paste, 1/4 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp salt and mix well
- Step 3 Add 1 tsp lemon juice, soaked soya granules and cook until all flavors meld together
- Step 4 Garnish with 2 tsp chopped coriander leaves
- Step 5 Give it a Nestle Twist by adding black sesame seeds
- Step 6 Serve with chapati.
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