It is a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed Jowar with the combination of jaggery is enriched with extra vitamins and minerals like iron.
Nutritional infoDownload Recipe
In a kadhai, add 1/4 cup jaggery powder, 1 tsp ghee, water and mix well.
Add 25 gm puffed jowar and mix well.
Allow to cool and make into balls.