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Sorghum Energy Balls Recipe

It is a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed Jowar with the combination of jaggery is enriched with extra vitamins and minerals like iron.

Nutritional info

  • 1.4 gm
    Total Fat
  • 0.6 mg
    Iron
  • 1.0 mcg
    Vitamin A
  • 11.7 mg
    Calcium
  • 88.3 kcal
    Energy
  • 14.4 gm
    Carbohydrate
  • 0.5 gm
    Protein
  • Ingredients
  • Step-by-Step
50 Gram(25.0 gm) Jowar Puffed
1 Tsp(4.0 gm) Ghee
1/4 Powder Cup(42.0 gm) Jaggery

  • In a kadhai, add 1/4 cup jaggery powder, 1 tsp ghee, water and mix well.

  • Add 25 gm puffed jowar and mix well.

  • Allow to cool and make into balls.

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