Sooji Khichdi With Spinach
492 10 mins 3 Servings
Sooji Khichdi with Spinach is a comforting and nutritious Indian dish made from semolina and fresh spinach, cooked together with spices for a deliciously flavorful meal.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
117 kcal
Nutritional Distribution
- Carbohydrate 13.95 gm
- Protein 0.95 gm
- Fat 5.13 gm
- Fiber 2.71 gm
Ingredients

Palak
1.5 Chopped Tbsp (27.0 gm)

Suji
3.0 Tbsp (30.48 gm)

Tomato
1.0 Chopped Tbsp (12.57 gm)

Onion
1.5 Chopped Tbsp (12.03 gm)

Kadi Patta
5.0 Number (0.55 gm)

Red Chilly
1/4 Powder Tsp (0.54 gm)

Haldi
1/8 Tsp (0.3 gm)

Rai
1/4 Tsp (0.93 gm)

Hing
1/8 Tsp (0.37 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1.0 Tbsp (8.16 ml)

Water
As Required (100.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pan, add 3 tbsp suji and roast until light brown and set aside
- Step 2 Add 1 tsp oil, 1/4 tsp mustard seeds and let it crackle.
- Step 3 Add 1/8 tsp hing, curry leaves, 1.5 tbsp chopped onion and saute until soft
- Step 4 Add 1 tbsp chopped tomato, 1/8 tsp haldi, 1/4 tsp red chilli and mix well.
- Step 5 Cook over low flame for a minute
- Step 6 Add palak puree, roasted suji, 1/4 tsp salt and mix well
- Step 7 Pour in some water and stir everything together
- Step 8 Cover the pan and cook until everything combines well
- Step 9 Give it a Nestle Twist by adding white sesame seeds
- Step 10 Serve hot
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