Soft Upma With Vegetables Recipe

This recipe is a great breakfast option, its loaded with vegetable and is extremely delicious. Its rich in fiber and very easy to make.

Nutritional info

ingredients
2 Tbsp(20.0 gm) Suji
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1 Tbsp(8.0 gm) Onion(Chopped)
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1 Tbsp(13.0 gm) Tomato(Chopped)
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2 Tsp(6.0 gm) Peas(Boiled)
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1/4 Tsp(0.53 gm) Green Chilli (Chopped)
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1/4 Tsp(1.0 gm) Chana Dal
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1/4 Tsp(0.95 gm) Urad Dal
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1/4 Tsp(0.93 gm) Rai
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5 No.(0.55 gm) Kadi Patta
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1/8 Tsp(0.56 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(50.0 ml) Water
  • Heat kadhai, add 1 tsp oil, 1/4 tsp rai, 1/4 tsp urad dal, 1/4 tsp chana dal, 5 no. kadi patta, 1/4 tsp chopped green chilli, 1 tbsp chopped onion, 1 tbsp chopped tomato, saute well. Then add 2 tsp peas, 2 tbsp suji, 1/8 tsp salt, 50 ml water, mix it well. Cover with lid & cook for 3 minutes. Stir till water dissolve. Serve hot.