Shredded Chicken Tikka Salad Recipe

Shredded chicken tikka salad is a healthy protein rich yet delicious salad option.

Nutritional info

  • 84.7 kcal
    Energy
  • 3.8 gm
    Protein
  • 5.1 gm
    Total Fat
  • 5.6 mg
    Vitamin C
  • 2.9 gm
    Carbohydrate
  • 0.9 mg
    Iron
  • 26.3 mg
    Calcium
  • 0.0 mcg
    Vitamin B12
  • 31.2 mcg
    Vitamin A
  • Ingredients
  • Step-by-Step

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1/4 Cup(35.0 gm) Chicken (Shredded)

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1 Tbsp(14.0 gm) Nestlé A+ Curd

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1 Tsp(0.34 gm) Kasuri Methi

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1/2 Tsp(3.0 gm) Ginger Garlic Paste

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1/2 Tsp(1.0 gm) Red Chilly (Powder)

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1/2 Tsp(2.0 ml) Lemon Juice

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1/4 Tsp(0.59 gm) Jeera

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1/4 Tsp(0.37 gm) Garam Masala

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(0.41 gm) Dhania Powder

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1/4 Tsp(0.75 gm) Black Pepper (Powder)

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1/4 Tsp(0.53 gm) Dry Mango Powder

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1/4 Tsp(1.0 gm) Salt

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1 Tsp(3.0 ml) Oil

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2 Tbsp(12.0 gm) Cabbage (Chopped)

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2 Tbsp(25.0 gm) Tomato (Chopped)

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2 Tbsp(20.0 gm) Capsicum (Chopped)

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1/4 Tsp(0.54 gm) Salt

  • Take a thick bottom pan and heat 1 tsp oil.

  • To that add 1/4 tsp jeera, 1/2 tsp ginger garlic paste, 1/2 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp garam masala, 1/4 tsp black pepper powder, 1/4 tsp dry mango powder, 1/4 tsp salt and 1 tbsp Nestlé A+ Curd. Saute the mixture well.

  • Then add 1/4 cup shredded chicken, 1/2 tsp lemon juice and mix well.

  • Crush 1 tsp kasuri methi to the chicken mixture.

  • For smoke

  • Burn a piece of coal, put it in the pan and add 1 tsp oil.

  • Cover the pan and allow the smoke to settle.

  • Keep aside.

  • For Salad

  • In a mixing bowl, add 2 tbsp chopped cabbage, 2 tbsp chopped tomatoes, 2 tbsp chopped green capsicum, 1/4 tsp salt and prepared chicken tikka.

  • Mix well and serve.

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