Shengdana Aamti Recipe

Shengdana aamti is a delicious traditional Maharashtrian dish, specially prepared during Navratri or other religious fasting days. It's a wholesome meal that provides healthy fats and a good dose of dietary fiber and protein.

Nutritional info

  • 105.2 kcal
    Energy
  • 3.1 gm
    Carbohydrate
  • 3.8 gm
    Protein
  • 8.5 gm
    Total Fat
  • 11.3 mg
    Calcium
  • 0.7 mg
    Iron
  • 1.9 mg
    Vitamin C
  • 2.2 mcg
    Vitamin A

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0.2 Cup(32.0 gm) Peanuts

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1.0 Tsp(5.0 gm) Green Chilli Paste

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1/2 Chopped Tsp(0.46 gm) Coriander Leaves

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1/4 Tsp(0.59 gm) Jeera

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1/4 Tsp(1.0 gm) Salt

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1.0 Tsp(3.0 ml) Oil

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250.0 Ml(250.0 ml) Water
  • In a mixing bowl, add 1/2 cup of roasted peanuts.

  • To this, add 1 tsp green chilli paste, 1/4th tsp salt and mix.

  • Add sufficient water, and blend.

  • In a heated kadhai, add 1 tsp oil.

  • Add 1/4th tsp jeera and let it crackle.

  • Add the blended mixture

  • Add some more water and mix well for a few minutes.

  • Garnish with 1/2 tsp of chopped coriander leaves.

  • Best served hot with a portion of cooked millet and a cucumber carrot salad.