Sesame Pumpkin Millet Paratha
365 20 mins 1 Servings
Sesame Pumpkin Millet Paratha is a nutritious and flavorful Indian flatbread made from wholesome millet flour, roasted sesame seeds, and spiced pumpkin puree. This hearty dish is perfect for a healthy breakfast or a satisfying meal, offering a delightful blend of textures and tastes.
Nutritional info
Per Serving: 1 Number - 75.0 gm
192 kcal
Nutritional Distribution
- Carbohydrate 15.64 gm
- Protein 3.85 gm
- Fat 8.05 gm
- Fiber 6.31 gm
Ingredients

Soyabean Flour
2 Tbsp (13.88 gm)

Wheat Flour (Whole)
1.5 Tbsp (13.05 gm)

Jowar Flour
1 Tbsp (6.73 gm)

Pumpkin
2.0 Chopped Tbsp (20.08 gm)

White Til
1.0 Tsp (2.9 gm)

Ginger Garlic Paste
1/4 Tsp (1.26 gm)

Salt
1/4 Tsp (1.115 gm)

Ghee
1.5 Tsp (6.045 gm)

Water
As Required (15.0 ml)
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Steps
Recipes Steps
-
- Step 1 Puree 2 tbsp chopped pumpkin and keep aside.
- Step 2 In a mixing bowl, take 1.5 tbsp wheat flour, 2 tbsp soyabean flour, 1 tbsp jowar flour, pumpkin puree, 1 tsp white til, 1/4 tsp salt and 1/4 tsp ginger garlic paste.
- Step 3 Knead properly adding a little water.
- Step 4 Give a Nestle Twist by adding muskmelon seeds.
- Step 5 Roll out into a round paratha.
- Step 6 Heat a nonstick tava and roast the paratha on it. Flip and spread 1.5 tsp ghee on the paratha.
- Step 7 Make sure both sides are browned well.
- Step 8 Serve hot with Nestlé A+ Curd.
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