Sesame Coconut Chutney Recipe

Sesame coconut chutney is a coconut chutney served with traditional South Indian dishes that has been given a twist and made more nutritious with a few sesame seeds. This tangy, flavourful chutney is healthy and well-liked by all.

Nutrition Information per serve

  • 46.6 kcal
  • 1.9 gm
  • 1.4 gm
  • 3.6 gm
    Total Fat
  • 1.2 gm
    Total Fiber
2.0 Grated Tbsp(10.0 gm) Fresh Coconut
1.0 Tbsp(11.0 gm) White Til
1/2 Chopped Tbsp(4.0 gm) Garlic
4.0 Tsp(14.0 gm) Peanuts
1.0 Tsp(5.0 gm) Tamarind
2.0 Number(2.0 gm) Red Chilly
0.13 Tsp(0.46 gm) Rai
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(2.0 ml) Oil
20.0 Ml(20.0 ml) Water
  • Preparation

    In a blender jar, add dry roasted peanut, dry roasted white til, dry roasted grated coconut, 2 dry red chillies, 1/4th tsp salt,

  • 1 tsp tamarind pulp and blend until smooth.

  • For tadka

    Heat 1/2 tsp oil in a pan, add 1/2 tbsp chopped garlic, 1/8th tsp rai and allow the garlic to crackle for a minute.

  • Add the prepared tadka in chutney.

  • Mix well.

  • Serve as an accompaniment with any dish.