Sesame Coconut Chutney With Tadka Recipe

Coconut chutney served along with typical South Indian food given a twist and made more nutritious with a few sesame seeds makes a flavored chutney healthy and liked by all.

Nutritional info

  • 0.7 gm
  • 2.4 gm
    Total Fat
  • 1.1 gm
  • 29.3 kcal
  • 17.9 mg
  • 0.3 mg
  • 0.1 mg
    Vitamin C
  • 0.4 mcg
    Vitamin A

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1/4 Grated Cup(20.0 gm) Fresh Coconut

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1.0 Tbsp(11.0 gm) White Til

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1.0 Tbsp(10.0 gm) Peanuts

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1.0 Chopped Tbsp(8.0 gm) Garlic

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1.0 Tsp(5.0 gm) Tamarind

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2.0 Number(2.0 gm) Red Chilly

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1/4 Tsp(0.93 gm) Rai

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1/8 Tsp(0.54 gm) Salt

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1.0 Tsp(3.0 ml) Oil
  • Prepreparation

    Dry roast 1 tbsp peanuts, 1 tbsp white til and 1/4th cup grated coconut.

  • Preparation

    In a blender jar, add dry roasted peanut, dry roasted white til, dry roasted grated coconut, 2 dry red chillies, 1/8th tsp salt,

  • 1 tsp tamarind pulp and blend until smooth.

  • For tadka

    Heat 1 tsp oil in a pan, add 1 tbsp chopped garlic, 1/4th tsp rai and allow the garlic to crackle for a minute.

  • Add the prepared tadka in chutney.

  • Mix well.

  • Serve as an accompaniment with any dish.