Sesame Coconut Chutney Recipe

Name: Sesame Coconut Chutney
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Spicy Accompaniment
Ingredients: 2.0 Grated Tbsp(10.0 gm) Fresh Coconut; 1.0 Tbsp(11.0 gm) White Til; 1/2 Chopped Tbsp(4.0 gm) Garlic; 4.0 Tsp(14.0 gm) Peanuts; 1.0 Tsp(5.0 gm) Tamarind; 2.0 Number(2.0 gm) Red Chilly; 0.13 Tsp(0.46 gm) Rai; 1/4 Tsp(1.0 gm) Salt; 1/2 Tsp(2.0 ml) Oil; 20.0 Ml(20.0 ml) Water

10 mins 2 168 0

Sesame coconut chutney is a coconut chutney served with traditional South Indian dishes that has been given a twist and made more nutritious with a few sesame seeds. This tangy, flavourful chutney is healthy and well-liked by all.

Nutrition Information per serve

46.6 kcal

Energy
1.9 gm

Carbohydrate
1.4 gm

Protein
3.6 gm

Total Fat
1.2 gm

Total Fiber

Ingredients
Steps to Prepare

2.0 Grated Tbsp(10.0 gm) Fresh Coconut

1.0 Tbsp(11.0 gm) White Til

1/2 Chopped Tbsp(4.0 gm) Garlic

4.0 Tsp(14.0 gm) Peanuts

1.0 Tsp(5.0 gm) Tamarind

2.0 Number(2.0 gm) Red Chilly

0.13 Tsp(0.46 gm) Rai

1/4 Tsp(1.0 gm) Salt

1/2 Tsp(2.0 ml) Oil

20.0 Ml(20.0 ml) Water

Preparation
In a blender jar, add dry roasted peanut, dry roasted white til, dry roasted grated coconut, 2 dry red chillies, 1/4th tsp salt,
1 tsp tamarind pulp and blend until smooth.
For tadka
Heat 1/2 tsp oil in a pan, add 1/2 tbsp chopped garlic, 1/8th tsp rai and allow the garlic to crackle for a minute.
Add the prepared tadka in chutney.
Mix well.
Serve as an accompaniment with any dish.