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Semolina Oats Veggie Pizza Recipe

A delicious, healthy loaded with veggies pizza. Very easy to assemble and is loaded with fiber and antioxidants

Nutritional info

  • 2.8 gm
    Protein
  • 5.4 gm
    Total Fat
  • 39.8 gm
    Carbohydrate
  • 256.3 kcal
    Energy
  • 76.0 mg
    Calcium
  • 1.3 mg
    Iron
  • 17.1 mg
    Vitamin C
  • 21.6 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12

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1 Tsp(3.0 ml) Oil

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2 Tbsp(29.0 gm) Nestlé A+ Curd

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3 Tbsp(30.0 gm) Suji

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2 Tbsp(16.0 gm) Oats

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1 Chopped Tbsp(10.0 gm) Yellow Capsicum

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1 Chopped Tbsp(10.0 gm) Red Capsicum

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1 Chopped Tbsp(10.0 gm) Capsicum

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4 Flowrets(32.0 gm) Broccoli

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1 Diced Tbsp(10.0 gm) Onion

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2 Tbsp(40.0 gm) Pizza Sauce

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1/2 Tsp(0.55 gm) Oregano

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1/2 Tsp(0.76 gm) Red Chilli Flakes

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30 Ml(30.0 ml) Water

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1/2 Tsp(2.0 gm) Salt
  • For Base

    In a bowl, add 3 tbsp suji, 2 tbsp oats, 2 tbsp Nestlé A+ Curd, water, 1/2 tsp salt and make a dough.

  • Rest for 10 minutes.

  • Pour this on a tava, add 1 tsp oil and flip.

  • Spread 2 tbsp pizza sauce, add 1 tbsp diced onion, 4 no. Broccoli florets, 1 tbsp chopped green capsicum, 1 tbsp chopped red capsicum, 1 tbsp yellow capsicum, 1/2 tsp red chilli flakes, 1/2 tsp oregano.

  • Place on a tava, cover and cook for 57 minutes.

  • Serve hot.