Sandwich Dhokla Recipe

Dhokla is a traditional Indian recipe of Gujarat, rich in protein, complex carbs and other micro nutrients. Makes a perfect snack option for your child and can be relished with chutney.

Nutritional info

  • 72.6 kcal
    Energy
  • 10.4 gm
    Carbohydrate
  • 1.5 gm
    Protein
  • 1.5 gm
    Total Fat
  • 11.2 mg
    Calcium
  • 0.6 mg
    Iron
  • 2.8 mg
    Vitamin C
  • 21.2 mcg
    Vitamin A

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0.22 Chopped Cup(7.0 gm) Pudina

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0.11 Chopped Cup(5.0 gm) Coriander Leaves

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0.44 Chopped Tsp(1.0 gm) Garlic

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0.44 Tsp(2.0 gm) Green Chilli Paste

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0.22 Tsp(0.9 ml) Lemon Juice

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0.11 Tsp(0.49 gm) Salt

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7.0 Ml(7.0 ml) Water

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3.0 Tbsp(33.0 gm) Chana Dal

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1/2 Tsp(2.0 gm) Green Chilli Paste

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1.0 Chopped Tsp(2.0 gm) Green Chilli

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1/2 Grated Tsp(0.94 gm) Ginger

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1/8 Tsp(0.29 gm) Haldi

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6.0 Number(0.66 gm) Kadi Patta

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1/4 Tsp(0.93 gm) Rai

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1/8 Tsp(0.35 gm) Hing

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1.0 Tsp(4.0 ml) Lemon Juice

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1/4 Tsp(1.0 gm) Fruit Salt

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1/2 Tsp(2.0 gm) Salt

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2.0 Tsp(5.0 ml) Oil

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35.0 Ml(35.0 ml) Water

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2.0 Tbsp(26.0 gm) Rice

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2.0 Tsp(8.0 gm) Urad Dal

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1/2 Tsp(2.0 gm) Green Chilli Paste

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1/2 Grated Tsp(0.94 gm) Ginger

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1/2 Tsp(2.0 gm) Salt

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25.0 Ml(25.0 ml) Water
  • For khaman dhokla

    In a bowl, add dhokla batter, 1/2 tsp salt, 1/2 tsp green chilli paste, 1/2 tsp grated ginger, 1/4th tsp fruit salt, 1/8th tsp haldi and mix.

  • Grease the plate with oil, pour the batter in the plate and put in steamer.

  • Close the lid and steam for 15 min.

  • For tempering

    In a pan, add 1 tsp oil, 1/4th tsp rai, 6 kadi patta, 1 tsp chopped green chillies, 1/8th tsp hing and water.

  • Add tempering to dhokla

  • For Rice Dhokla

    In a bowl add Dhokla batter, 1/2 tsp salt and Mix Well

  • Add 1/2 tsp Green Chilli Paste, 1/2 tsp Grated Ginger

  • Grease Plate

  • For Steaming

    Put Batter Plate in Steamer

  • Cover with Lid and Steam Well

  • Serve with Chutney